A little about my experience

I hold a BSc in Cognitive Behavioural Therapy and a DipHE in Gestalt Humanistic Therapy. I have been working therapeutically with both young people and adults since January 2023.

I am deeply passionate about the work I do and am committed to ongoing professional development, continually developing my skills to ensure I offer thoughtful, effective, and responsive support to those I work with. This includes safeguarding, Relational Emotional Behaviour Therapy, couples therapy, sex and education training and many more. I have 6 years coaching experience in health and wellbeing and have a passion for inner growth.

Alongside my counselling practice, I also work within a college setting in a different role, supporting young adults to remain engaged in their education and work towards achieving their goals for their future. This experience allows me to bring a broader understanding of the challenges faced by young people into my therapeutic work.

I have worked in secondary schools as a counsellor with a range of anxiety, depression, school refusal, anger, behavioural challenges, bereavement and pre-bereavement, domestic abuse and more.

Drawing on my own lived experiences of anxiety, depression, complex grief, and self-sabotage, I bring a deep sense of empathy and understanding to my work, while also supporting clients to explore and challenge the patterns that may no longer serve them. I am human and understand how hard life can be - but it can change!